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"Let Food Be Thy Medicine"
Have you said those words? Are you tangled up in the weeds of a new diagnosis or living with a long-term chronic condition without seeing progress? Do you desperately want to heal, but no matter how hard you try, your body just won't cooperate?
With so much information online about how to take care of our health, it can feel overwhelmin
Have you said those words? Are you tangled up in the weeds of a new diagnosis or living with a long-term chronic condition without seeing progress? Do you desperately want to heal, but no matter how hard you try, your body just won't cooperate?
With so much information online about how to take care of our health, it can feel overwhelming to know where to start. There seem to be a million protocols and one-size-fits-all answers.
I've learned that for each and every person it's not just that ONE thing that will heal you--finding that ONE protocol, that ONE supplement, or that ONE cure. If this were true, you would have found it already.
Instead, this will usually have you chasing one symptom after another, and never really finding your healing path.
Taking a functional approach to your health means that we find what works for your body, your emotional state and your lifestyle. No more one-size-fits-all protocols. No more taking YOU out of your healthcare.
You are as individual as your unique health story. You are not your diagnosis, blood, thyroid, or hormone levels.
There was a unique pathway with many contributing factors that led to how your body expresses itself as it is, right here, right now--your TERRAIN. Your ROOTS.
By uncovering that path together, we can find your particular pa
You are as individual as your unique health story. You are not your diagnosis, blood, thyroid, or hormone levels.
There was a unique pathway with many contributing factors that led to how your body expresses itself as it is, right here, right now--your TERRAIN. Your ROOTS.
By uncovering that path together, we can find your particular path to wellness. There are likely parts you already know, others that need to be uncovered, and even some that you may be hiding from yourself.
By asking all the right questions, we can allow your unique story to unfold and facilitate healing in partnership with your full healthcare team.
Do you need empathetic and compassionate support to reach your health and wellness goals?
Are you looking for a health and nutrition detective to lead you to your root cause resolution?
Let's work together to take the frustration, stress and overwhelm out of your health and healing journey.
Take the first step and discover how Function
Do you need empathetic and compassionate support to reach your health and wellness goals?
Are you looking for a health and nutrition detective to lead you to your root cause resolution?
Let's work together to take the frustration, stress and overwhelm out of your health and healing journey.
Take the first step and discover how Functional Nutrition Counseling, and Health Coaching can bring your Body, Mind, and Emotions back into balance.
Learn to modify your diet and lifestyle to NOURISH your body, improve digestion and absorption, and to feel better faster.
My goal is to create for you a space of compassion where you can feel free to let go and find healing.
By blending together functional nutrition, proper exercise, supplementation, focused self-care, and emotional healing, you get your own unique recipe for living well.
Feeling better means you no longer are chasing symptoms, or feel trapped by your body.
It means you can move forward and live life focused on the things that mean the most to you--your health, your relationships, your life.
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